|There is 1 section of this class|
|Web Reg Available to:||
Resident: 03/11/2019 @ 12:00A - 06/22/2019 @ 12:00A
Non-Resident: 03/18/2019 @ 12:00A - 06/22/2019 @ 12:00A
|Ages:||18 years and Up|
|Open to These Grades:||N/A|
Enrolled: (16), Max Count: (25), Min Count: (7)
Meditation & Health Fees: $55.00 (Required)
Applicable discounts not applied and Taxes included in price.
This barre-based class uses a combination of postures inspired by ballet and other disciplines like Yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training – holding your body still while you contract a specific set of muscles – combined with high rep/low weight fully body movements. During this class, we will up the ante by incorporating barbells to really bring the burn to your legs and glutes, as well as floor work for targeted core strengthening. This fun and dynamic workout will get your body toned and feeling great!