Details for Yoga Therapy
340378-01 (Fitness, Health and Wellness)

There are 0 sections of this class
Gender: Co-ed
Web Reg Available to:
Resident: 06/07/2021 @ 12:00A - 08/28/2021 @ 12:00A
Non-Resident: 06/14/2021 @ 12:00A - 08/28/2021 @ 12:00A
Ages: 18 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
07/13/2021 - 08/03/2021 5:00P to 6:15P Tue
35 Lincoln Ave
Pittsford NY, 14534
(585)248-6280
Counts:
Enrolled: (0), Max Count: (8), Min Count: (5)
Waitlisted: (0)
Potential Fees:
Yoga PCC Fees: $80.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
An empowered body is a strong body. This mindful movement yoga series is designed to align body with mind. Clients will learn postures with a focus on body-awareness, strength and safe movement to create a sense of flow and connection in their daily lives off the mat. Postures can be adapted to all abilities and skill levels, and will be tailored to each studentís goals/needs. Yoga therapy helps you tap into your bodyís wisdom to de-stress and prioritize your life. No prior yoga experience is required.