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    120327 - Martial Arts For Adults

    The adult program is for anyone who wants to learn how to defend themselves and gain confidence in a positive and enthusiastic training atmosphere. We focus our training on developing each individual to their own personal best, by enriching their lives with all of the unique benefits that the martial arts, has to offer. We teach this self-defense oriented martial arts class emphasizing the interaction of the striking arts with the jujitsu arts. Our program is year round and allows each student to advance up the ranks to black belt. For more information visit www.creightonmartialarts.com.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart120327-02Martial Arts AdultsItem DetailsPCCLocation Details16 years and UpCo-ed01/08/20- 03/18/20W 7:45P- 8:45P$129/$134
    AvailableAdd to Cart120327-03Martial Arts AdultsItem DetailsPCCLocation Details16 years and UpCo-ed01/07/20- 03/18/20Tu, W 7:45P- 8:45P$189/$194

    120377 - Chakra Meditation w/ Reiki

    Chakra Meditation with Reiki is a great way to get an introduction to the seven (7) chakras. Each week, students will be given an introduction to chakra with a guided meditation and reiki energy will be given to each student. You will leave with a packet each week that includes the guided meditation to do at home.

    Reiki provides numerous benefits including stress relief, balance and aids in the body’s own natural healing process. We will end class with a short open discussion. Please dress comfortably and bring a yoga mat and pillow or bolster for your comfort.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart120377-01Chakra Meditation w/Item DetailsPCCLocation Details18 years and UpCo-ed02/10/20- 03/16/20M10:00A- 11:15A$60/$65

    120382 - Meditation with Reiki

    Meditation with Reiki is a great way to start your day or wind down your evening. It provides time set aside for "you" - to relax and promote an emotionally calm state of mind. Reiki provides numerous benefits including stress relief, balance and aids in the body’s own natural healing process. We will end class with a short open discussion. Please dress comfortably and bring a yoga mat and pillow or bolster for your comfort.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart120382-01Meditation w/ ReikiItem DetailsPCCLocation Details16 years and UpCo-ed02/25/20- 03/17/20Tu 9:30A- 10:30A$50/$55

    120804 - Beginning Bridge 2

    This class will cover the 2nd half of Audrey Grant’s bidding class. You will continue to learn about reaching the best contract while exchanging information with your partner about your hand. We will also cover competitive auctions where both sides are bidding. Topics include: the Overcall, Penalty Double and Takeout Double. The course is taught in a fun, easy-to-learn way by an ACBL accredited teacher. Instruction is followed by play of the hand. It is not necessary to have taken the first part of the class, but the book is highly recommended.
    Bidding in the 21st Century by Audrey Grant.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart120804-01Beginning Bridge 2Item DetailsPCCLocation Details18 years and UpCo-ed01/07/20- 02/25/20Tu 9:15A- 11:15A$60/$65

    120815 - Bridge- Defense 1

    Improve your defense; practice the basics and learn the tactics used by the experts to defeat contracts. Students
    will learn to plan a complete defense. Included are opening leads, signaling, hold-up plays, discarding, as well as rules for defense. This is the third in a series of bridge courses created by Audrey Grant and published by the American Contract Bridge League (ACBL). We will spend 2 weeks on each chapter to have ample time. Part II will be offered next session. Great book with quizzes and answers and hands that illustrate these techniques. The course is taught in a fun, easy-to-learn way by an ACBL accredited teacher. Instruction is followed by play of the hand. Bring your favorite partner or come alone for fun and great interaction.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart120815-01Bridge- Defense 1Item DetailsPCCLocation Details18 years and UpCo-ed01/09/20- 02/27/20Th12:30P- 2:30P$60/$65
    AvailableAdd to Cart120815-02Materials FeeItem DetailsPCCLocation Details18 years and UpCo-ed01/09/20- 02/27/20Th12:30P- 2:30P$17

    120816 - Bridge: Structured Cont.

    Come together and play hands which present challenges to the intermediate bridge player. Based on the needs of the class, we will review rules, guidelines and conventions from declarer's and defenders' point of view and play many fun hands. We will review topics and expand our knowledge of techniques such as redoubling, other useful doubles and slam bidding.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart120816-01Bridge StructuredItem DetailsPCCLocation Details18 years and UpCo-ed01/09/20- 02/27/20Th 9:30A- 11:30A$60/$65

    120818 - Bridge: Play of the Hand 2

    This course is a continuation of the class taught in the fall and will cover the 2nd half of the book. All phases of declarer play including finesses, promotion, setting up long suits, cross-ruffing and other trick-developing plays are revealed in a manner players can understand. The hands give students a chance to review and practice their bidding and improve their play. This course will focus on reaching the best contract, making a plan and doing what must be done to be successful. It is not necessary to have taken the first part of the class, but the book is highly recommended. Play of the Hand in the 21st Century by Audrey Grant.


          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart120818-01Bridge: Play of theItem DetailsPCCLocation Details18 years and UpCo-ed01/09/20- 02/27/20Th 3:00P- 5:00P$60/$65

    120907 - Defensive Driving

    Empire Safety Council, New York State and DMV approved, offers two great ways to save for New York State licensed drivers. First, complete this informative six hour workshop and receive a 10% reduction on the liability and collision premiums of your auto insurance for three years. Each member of a family completing the workshop is also entitled to the 10% reduction provided they are a primary operator on a vehicle listed on the policy. Secondly, you may be eligible to reduce up to four points on your driving record. An experienced certified instructor will lead the program using a wide array of teaching techniques appealing to motorists of all ages. The focus of the Traffic Survival Workshop is developing improved driving awareness, prevention skills and defensive driving strategies. Saturday courses will break for a ˝ hour lunch. Please bring your own beverage.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart120907-02Defensive DrivingItem DetailsPCCLocation Details16 years and UpCo-ed03/10/20- 03/12/20Tu, Th 6:00P- 9:00P$45/$50

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