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    210327 - Martial Arts For Youth

    Sections 01-03: Designed strictly for new students and current white belts. Our program of the martial arts is an "education-based" curriculum; where character building, leadership skills, goal setting and constant and never ending improvement all play vital roles. This means that in addition to learning traditional techniques of the martial arts, children are also taught the importance of respect, self-confidence, self-esteem and anger management. We strive to provide each student with a positive image on how they behave in the dojo (training hall), home, and school. The introduction program is designed to prepare each student for their yellow belt training, so that they can further their martial arts training in our year round colored belts program. Students are allowed to sign up for more than one night to advance their training if desired. For more information visit www.creightonmartialarts.com.

    Sections 04-09: This advanced martial arts for kids program is a continuation of training after completion of Level I introduction to the martial arts for children program. Students signing up for this program must have already achieved their yellow belt in Goshin Jutsu. After building a basic foundation of the martial arts in the introduction program, students in the advanced program are seeking to further their training by learning different colored belt requirements within the curriculum. The main emphasis in this program is to focus on the concept of "constant and never ending improvement". It is our goal to help students follow through to the rank of black belt and eventually advanced study in the adult curriculum. For more information visit www.creightonmartialarts.com.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    UnavailableRead Notice210327-01MA White BeltItem DetailsPCCLocation Details5 years to under 16 yearsCo-ed03/24/20- 06/16/20Tu 5:45P- 6:15P$119/$124
    UnavailableRead Notice210327-02MA White BeltItem DetailsPCCLocation Details5 years to under 16 yearsCo-ed03/25/20- 06/17/20W 5:45P- 6:15P$119/$124
    UnavailableRead Notice210327-03MA White BeltItem DetailsPCCLocation Details5 years to under 16 yearsCo-ed03/24/20- 06/17/20Tu, W 5:45P- 6:15P$179/$184
    UnavailableRead Notice210327-04MA Yellow/OrangeBeltItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed03/24/20- 06/16/20Tu 6:15P- 7:00P$139/$144
    UnavailableRead Notice210327-05MA Yellow/OrangeBeltItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed03/25/20- 06/17/20W 6:15P- 7:00P$139/$144
    UnavailableRead Notice210327-06MA Yelow/Orange BeltItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed03/24/20- 06/17/20Tu, W 6:15P- 7:00P$199/$204
    UnavailableRead Notice210327-07MA Green Belt & UpItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed03/24/20- 06/16/20Tu 7:00P- 7:45P$139/$144
    UnavailableRead Notice210327-08MA Green Belt & UpItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed03/25/20- 06/17/20W 7:00P- 7:45P$139/$144
    UnavailableRead Notice210327-09MA Green Belt & UpItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed03/24/20- 06/17/20Tu, W 7:00P- 7:45P$199/$204
    UnavailableRead Notice210327-10MA Birthday PartyItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed03/28/20- 06/20/20Sa10:00A- 3:00P$140/$145

    210351 - Little Ninja Class

    The Little Ninjas program has a detailed curriculum that focuses on improving pre-school and school-age children's basic motor and listening skills. These skills will help your child enter school with a more confident and enthusiastic outlook. They will become better students at school and better listeners at home. We believe the time between the ages of 3-5 is the most critical years of a child's character development. Our program will enhance positive development in a fun and motivating way. Students will participate alongside older students with varying abilities. A parent or guardian must be present for the duration of the class. For more information visit www.creightonmartialarts.com.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    UnavailableRead Notice210351-01Little Ninja ClassItem DetailsPCCLocation Details3 years to under 6 yearsCo-ed03/24/20- 06/16/20Tu 5:45P- 6:15P$119/$124
    UnavailableRead Notice210351-02Little Ninja ClassItem DetailsPCCLocation Details3 years to under 6 yearsCo-ed03/25/20- 06/17/20W 5:45P- 6:15P$119/$124
    UnavailableRead Notice210351-03Little Ninja ClassItem DetailsPCCLocation Details3 years to under 6 yearsCo-ed03/24/20- 06/17/20Tu, W 5:45P- 6:15P$179/$184

    220304 - Debbie McVean Aerobics

    Take that first step towards achieving your cardiovascular and weight-bearing goals! Come join us for a challenging, yet easy-to-follow workout. Great fun! Great music! The 70-minute total body energizing class includes 40 minutes of high-low aerobics followed by 30 minutes of floorwork focused on toning the upper body, legs, hips, thighs, and abdominals. Bring your own two 2-4 lb handweights and exercise mats. Instructor holds a Physical Education degree and has 30 years of fitness instruction experience. Child Watch is available through Pittsford Recreation at an additional cost. For more information about Child Watch, please call (585) 248-6295. Drop by before any class and talk to Debbie about participating in a free class!

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    UnavailableRead Notice220304-01Deb McVean- 1 ClassItem DetailsPCCLocation Details14 years and UpCo-ed03/23/20- 06/20/20M-W, F, Sa 9:00A- 10:10A$5/$10
    UnavailableRead Notice220304-02Deb McVean- 8 ClassItem DetailsPCCLocation Details14 years and UpCo-ed03/23/20- 06/20/20M-W, F, Sa 9:00A- 10:10A$25/$30
    UnavailableRead Notice220304-03Deb McVean- 24 ClassItem DetailsPCCLocation Details14 years and UpCo-ed03/23/20- 06/20/20M-W, F, Sa 9:00A- 10:10A$45/$50
    UnavailableRead Notice220304-04Deb McVean- 36 ClassItem DetailsPCCLocation Details14 years and UpCo-ed03/23/20- 06/20/20M-W, F, Sa 9:00A- 10:10A$65/$70
    UnavailableRead Notice220304-05Deb McVean- UnlimitItem DetailsPCCLocation Details14 years and UpCo-ed03/23/20- 06/20/20M-W, F 9:00A- 10:10A$75/$80

    220327 - Martial Arts For Adults

    The adult program is for anyone who wants to learn how to defend themselves and gain confidence in a positive and enthusiastic training atmosphere. We focus our training on developing each individual to their own personal best, by enriching their lives with all of the unique benefits that the martial arts, has to offer. We teach this self-defense oriented martial arts class emphasizing the interaction of the striking arts with the jujitsu arts. Our program is year round and allows each student to advance up the ranks to black belt. For more information visit www.creightonmartialarts.com.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    UnavailableRead Notice220327-01Martial Arts AdultsItem DetailsPCCLocation Details16 years and UpCo-ed03/24/20- 06/16/20Tu 7:45P- 8:45P$139/$144
    UnavailableRead Notice220327-02Martial Arts AdultsItem DetailsPCCLocation Details16 years and UpCo-ed03/25/20- 06/17/20W 7:45P- 8:45P$139/$144
    UnavailableRead Notice220327-03Martial Arts AdultsItem DetailsPCCLocation Details16 years and UpCo-ed03/24/20- 06/17/20Tu, W 7:45P- 8:45P$199/$204
    UnavailableRead Notice220327-04MA Open MatsItem DetailsPCCLocation Details16 years and UpCo-ed04/11/20- 06/20/20Sa11:00A- 2:00P$30/$35

    220382 - Meditation w/ Reiki ONLINE!

    Meditation with Reiki is a great way to start your day or wind down your evening. It provides time set aside for "you" - to relax and promote an emotionally calm state of mind. Reiki provides numerous benefits including stress relief, balance and aids in the bodyís own natural healing process. Class will be done via ZOOM. Instructor will give a guided meditation and deliver Reiki energy through distance.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    UnavailableRead Notice220382-01Meditation w/ ReikiItem DetailsOnline ProgramLocation Details18 years and UpCo-ed05/05/20- 05/26/20Tu10:00A- 11:00A$40/$45
    AvailableAdd to Cart220382-02Meditation w/ ReikiItem DetailsOnline ProgramLocation Details18 years and UpCo-ed05/08/20- 05/29/20F10:00A- 11:00A$40/$45

    240303 - Martial Arts For Women

    BEGINNER-ADVANCED: Learn martial arts in a class for women only. Have fun, gain confidence and get fit in a friendly and supportive atmosphere. Black belt instructors, committed to empowering women, teach a curriculum based on the art of Isshinryu Karate Do, including kata, kicks, hand techniques and weapons. This is an ongoing dojo (martial arts school) in which you, as others have, can progress to black belt. You can attend this class as an introduction to karate and self-defense. Students are grouped, or taught individually based on their instructional needs. Instruction is based on research about how women successfully defend themselves. No previous martial arts experience, or great fitness, is required to join. Beginners welcome at all classes.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    UnavailableRead Notice240303-011 Class Per WeekItem DetailsPCCLocation Details12 years and UpFemale Only03/23/20- 06/15/20M 6:40P- 8:10P$50/$55
    UnavailableRead Notice240303-02Unlmt Class Per WeekItem DetailsPCCLocation Details12 years and UpFemale Only03/25/20- 06/17/20W 6:00P- 7:30P$80/$85
    UnavailableRead Notice240303-03Instructor UnlimitedItem DetailsPCCLocation Details12 years and UpFemale Only03/23/20- 06/20/20M 6:40P- 8:10P$25/$30

    240350 - Pilates

    This program focuses on basic Pilates principles: core strengthening, increased flexibility and balance, breath control, proper joint movement, and correct spine alignment to improve posture. Participants will learn the basic series of exercises upon which the entire Pilates method is built. Every class is different to insure that the body is challenged in new ways. Classes are suitable to both beginners that havenít exercised in years and people who exercise regularly by offering modifications to meet each studentís individual needs. Participants need to bring their own exercise or yoga mat.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    UnavailableRead Notice240350-01PilatesItem DetailsPCCLocation Details16 years and UpCo-ed05/11/20- 06/15/20M 5:30P- 6:30P$25/$30
    UnavailableRead Notice240350-02PilatesItem DetailsPCCLocation Details16 years and UpCo-ed05/12/20- 06/16/20Tu12:00P- 1:00P$30/$35

    240365 - Yoga

    Cultivate breathing and mindful movement in this dynamic Vinyasa Flow style yoga class. Restore a healthy, positive mind and body balance, develop strength, alignment and endurance through the appropriate sequencing of poses. This is a great exercise for beginners as well as for those who practice yoga regularly. Participants need to bring their own yoga mat.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    UnavailableRead Notice240365-01YogaItem DetailsPCCLocation Details16 years and UpCo-ed05/11/20- 06/15/20M 6:40P- 7:40P$25/$30
    UnavailableRead Notice240365-02YogaItem DetailsPCCLocation Details16 years and UpCo-ed05/13/20- 06/17/20W12:00P- 1:00P$30/$35
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