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    310327 - Martial Arts For Youth

    All of us at Creighton Martial Arts focus on the health and safety of all of our students and families as our highest priority. To achieve this goal, we must make changes based on the new challenges that we are currently facing. All of our classes will require social distancing, masks and temperature checks before the classes begin. We will be making modifications to our curriculum to adapt to the current challenges that COVID has presented to us. All classes will have minimal contact to comply with NYS requirements.

    COLORED BELTS ONLY. This advanced martial arts for kids program is a continuation of training after completion of Level I introduction to the martial arts for children program. Students signing up for this program must have already achieved their yellow belt in Goshin Jutsu. After building a basic foundation of the martial arts in the introduction program, students in the advanced program are seeking to further their training by learning different colored belt requirements within the curriculum. The main emphasis in this program is to focus on the concept of "constant and never-ending improvement". It is our goal to help students follow through to the rank of black belt and eventually advanced study in the adult curriculum. For more information visit www.CreightonMartialArts.com

    Yellow & Orange Belts: Section(s) 04-06
    Green Belt & Above: Section(s) 07-09

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart310327-01MA White BeltItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed06/22/21- 08/17/21Tu 7:00P- 7:45P$94/$99
    AvailableAdd to Cart310327-02MA White BeltItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed06/23/21- 08/18/21W 6:30P- 7:15P$94/$99
    AvailableAdd to Cart310327-03MA White BeltItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed06/22/21- 08/17/21Tu, W 7:00P- 7:45P$145/$150
    AvailableAdd to Cart310327-04MA Yellow & OrangeItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed06/22/21- 08/17/21Tu 7:00P- 7:45P$94/$99
    AvailableAdd to Cart310327-05MA Yellow & OrangeItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed06/23/21- 08/18/21W 6:30P- 7:15P$94/$99
    AvailableAdd to Cart310327-06MA Yellow & OrangeItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed06/22/21- 08/17/21Tu, W 7:00P- 7:45P$145/$150
    AvailableAdd to Cart310327-07MA Green & AboveItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed06/22/21- 08/17/21Tu 8:00P- 8:45P$94/$99
    AvailableAdd to Cart310327-08MA Green & AboveItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed06/23/21- 08/18/21W 7:30P- 8:15P$94/$99
    AvailableAdd to Cart310327-09MA Green & AboveItem DetailsPCCLocation Details6 years to under 16 yearsCo-ed06/22/21- 08/17/21Tu, W 8:00P- 8:45P$145/$150

    320306 - Zumba!

    Wake up with an hour long vinyasa (flowing) class overlooking the beautiful Erie Canal. Celebrate the season with outdoor yoga. Participants are responsible for bringing their own mats, props, and water. Jennifer Hess is an E-RYT 300 hour certified yoga teacher. Some yoga experience recommended (participants are given one extra day within the session for a missed class).

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart320306-01Zumba - 1 ClassItem DetailsPCCLocation Details16 years and UpCo-ed07/09/21- 08/20/21M, F 8:30A- 9:30A$10/$15
    AvailableAdd to Cart320306-02Zumba - 5 ClassesItem DetailsPCCLocation Details16 years and UpCo-ed07/09/21- 08/20/21M, F 8:30A- 9:30A$45/$50
    AvailableAdd to Cart320306-03Zumba - 10 ClassesItem DetailsPCCLocation Details16 years and UpCo-ed07/09/21- 08/20/21M, F 8:30A- 9:30A$80/$85
    AvailableAdd to Cart320306-04Zumba - UnlimitedItem DetailsPCCLocation Details16 years and UpCo-ed07/09/21- 08/20/21M, F 8:30A- 9:30A$180/$185

    320308 - Couples Massage Workshop

    Want to help your special person feel better, get that knot out, reduce their stress, pain or headache, but get tired after a couple minutes of trying to massage them? Frustrated with your partnerís weak attempt at massaging you? During this workshop, couples will learn basic Swedish and specific therapeutic massage techniques along with proper body mechanics that will allow you to deliver an effective massage, while maintaining endurance. Each couple will practice on each other, as the instructor - a Licensed Massage Therapist for 20 years - demonstrates and guides the participants throughout the workshop. The techniques easily combine to form a routine that can be revisited often and expanded upon with practice. Classes are kept small for individual attention. Participants are seated and comfortably clothed - no oil is used. Registration fee is per couple.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart320308-01Couples Massage WorkItem DetailsPCCLocation Details18 years and UpCo-ed06/21/21- 06/21/21M 7:00P- 8:30P$85/$90
    AvailableAdd to Cart320308-02Couples Massage WorkItem DetailsPCCLocation Details18 years and UpCo-ed08/18/21- 08/18/21W 7:00P- 8:30P$85/$90

    320327 - Martial Arts For Adults

    The adult program is for anyone who wants to learn how to defend themselves and gain confidence in a positive and enthusiastic training atmosphere. We focus our training on developing each individual to their own personal best, by enriching their lives with all of the unique benefits that the martial arts, has to offer. We teach this self-defense oriented martial arts class emphasizing the interaction of the striking arts with the jujitsu arts. Our program is year round and allows each student to advance up the ranks to black belt. For more information visit www.creightonmartialarts.com.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart320327-01Martial Arts AdultsItem DetailsPCCLocation Details16 years and UpCo-ed06/23/21- 08/18/21W 8:15P- 9:00P$94/$99

    340303 - Martial Arts For Women

    BEGINNER-ADVANCED: Learn martial arts in a class for women only. Have fun, gain confidence and get fit in a friendly and supportive atmosphere. Black belt instructors, committed to empowering women, teach a curriculum based on the art of Isshinryu Karate Do, including kata, kicks, hand techniques and weapons. This is an ongoing dojo (martial arts school) in which you, as others have, can progress to black belt. You can attend this class as an introduction to karate and self-defense. Students are grouped, or taught individually based on their instructional needs. Instruction is based on research about how women successfully defend themselves. No previous martial arts experience, or great fitness, is required to join. Beginners welcome at all classes.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart340303-011 Class Per WeekItem DetailsPCCLocation Details12 years and UpFemale Only06/21/21- 08/16/21M 6:40P- 8:10P$50/$55
    AvailableAdd to Cart340303-02Unlimited ClassesItem DetailsPCCLocation Details12 years and UpFemale Only06/23/21- 08/18/21W 6:00P- 7:30P$75/$80
    AvailableAdd to Cart340303-03InstructorsItem DetailsPCCLocation Details12 years and UpFemale Only06/26/21- 08/21/21Sa 9:30A- 11:00A$25/$30

    340314 - Zumba

    Zumba ģ is the class with the motto of "Ditch the workout. Join the Party." In Zumbaģ, world rhythms are brought together to build fun and community in easy to follow moves. The aerobic benefits and energy you will feel is one of the many aspects worth celebrating. Class is also a safe space to modify moves at will and unwrap the gift of your own flair.

    No dance background? No problem! Two left feet?You will never be left out.

    Please note this Zumba program will be held on Saturdays ONLY, the Tuesday classes have been cancelled.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart340314-02Zumba- SatItem DetailsPCCLocation Details16 years and UpCo-ed06/26/21- 08/28/21Sa10:00A- 11:00A$80/$85

    340350 - Pilates

    This program focuses on basic Pilates principles: core strengthening, increased flexibility and balance, breath control, proper joint movement, and correct spine alignment to improve posture. Participants will learn the basic series of exercises upon which the entire Pilates method is built. Every class is different to insure that the body is challenged in new ways. Classes are suitable to both beginners that havenít exercised in years and people who exercise regularly by offering modifications to meet each studentís individual needs. Participants need to bring their own exercise or yoga mat.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart340350-01PilatesItem DetailsPCCLocation Details16 years and UpCo-ed06/28/21- 08/23/21M 5:30P- 6:30P$40/$45
    AvailableAdd to Cart340350-02Pilates-Drop inItem DetailsPCCLocation Details16 years and UpCo-ed06/28/21- 08/23/21M 5:30P- 6:30P$8/$13

    340356 - Yogalates

    This program focuses on basic Pilates principles: core strengthening, increased flexibility and balance, breath control, proper joint movement, and correct spine alignment to improve posture. Participants will learn the basic series of exercises upon which the entire Pilates method is built. Every class is different to insure that the body is challenged in new ways. Classes are suitable to both beginners that havenít exercised in years and people who exercise regularly by offering modifications to meet each studentís individual needs. Participants need to bring their own exercise or yoga mat.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart340356-01YogalatesItem DetailsPCCLocation Details16 years and UpCo-ed06/29/21- 08/24/21Tu12:00P- 1:00P$45/$50
    AvailableAdd to Cart340356-02Yogalates Drop inItem DetailsPCCLocation Details16 years and UpCo-ed06/29/21- 08/24/21Tu12:00P- 1:00P$8/$13

    340365 - Yoga

    Cultivate breathing and mindful movement in this dynamic Vinyasa Flow style yoga class. Restore a healthy, positive mind and body balance, develop strength, alignment and endurance through the appropriate sequencing of poses. This is a great exercise for beginners as well as for those who practice yoga regularly. Participants need to bring their own yoga mat.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart340365-01YogaItem DetailsPCCLocation Details16 years and UpCo-ed06/28/21- 08/23/21M 6:40P- 7:40P$40/$45
    AvailableAdd to Cart340365-02Yoga-Drop inItem DetailsPCCLocation Details16 years and UpCo-ed06/28/21- 08/23/21M 6:40P- 7:40P$8/$13

    340378 - Yoga Therapy

    An empowered body is a strong body. This mindful movement yoga series is designed to align body with mind. Clients will learn postures with a focus on body-awareness, strength and safe movement to create a sense of flow and connection in their daily lives off the mat. Postures can be adapted to all abilities and skill levels, and will be tailored to each studentís goals/needs. Yoga therapy helps you tap into your bodyís wisdom to de-stress and prioritize your life. No prior yoga experience is required.

          Status      Cart IconActivityDescription      Single IconLocation      Location IconAgesGenderDatesDaysTimesFees
    AvailableAdd to Cart340378-01Yoga TherapyItem DetailsPCCLocation Details18 years and UpCo-ed07/13/21- 08/03/21Tu 5:00P- 6:15P$80/$85
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